About Stepping Stones Counselling
Evidence -based approaches, resources and strategies which are individually tailored to suit your personal needs, goals and values.
How can counselling help?
Reasons to seek help include;
Overwhelming Emotions: Persistent worry or stress or feelings of sadness, helplessness or hopelesness that are hard to manage.
Personal Challenges: Unexpected life events which affect your work performance, school, or personal relationships.
Behavioural Changes: Unhealthy habits, such as increased alcohol or substance use, or withdrawing from friends and family.
Physical Symptoms: Unexplained aches, fatigue, or significant changes in sleeping/eating habits.
Feeling "Stuck": Repeating the same negative thought patterns, behaviors, or, struggling to cope with a major life transition (e.g., divorce, job loss, grief).
Anxiety which interferes with your quality of life: Such as social or performance anxiety.
Counselling can provide;
A safe space to discuss feelings, thoughts, and experiences without judgement.
Clarity and perspective to gain insight into your situation and make informed decisions.
What makes it unique?
Sometimes you just need to be heard. Amongst all the noise, it is refreshing to find someone who is truly listening and invested in your best outcome.
At Stepping Stones Counselling there is a space where you feel truly heard and understood.
Background information
Corrine is a kind and compassionate person with a background in science, health and education. With a combination of experience and training, she delivers a truly holisitic approach.
Qualifications
BSc. Dip Ed.
MEd Wellbeing and Positive Mental Health.
Diploma of Counselling.
Registered member of the Australian Counselling Association